Buy shoes with good arch supports and padding built in. Wearing comfortable shoes is especially important for people who have high arches. For example, if you enjoy long-distance running, you may want to reduce the distance that you run. Supports relieve excessive pressure and foot strain by distributing body weight across the feet and by cushioning the impact of walking.Īnother way to relieve mild pain is to modify your activity to reduce excessive stress on the feet. If you inherited high arches, chances are that additional arch supports in your shoes are all you'll need to deal with any pain that might occur. High arches usually don't cause problems but they can sometimes be a source of pain. But for some people who have high arches, these measures don't bring any relief. To contact us or to schedule an appointment, please call (234) 212-9940.You've been on your feet all day and all you want to do is sit down and put them up, soak 'em in warm water or have a foot massage. Nemet provides expert and compassionate care to patients in the Twinsburg and Beachwood areas. Nemet, DPM, treats a variety of foot and ankle conditions including sports injuries, pediatric foot problems, diabetic foot complications, nerve disorders, and toenail and skin conditions.With advanced technologies and a dedicated staff, Dr. If you are experiencing pain and discomfort from high arches or related abnormalities, see your podiatrist right away. Specially made foot braces-Foot drop can create a major problem that requires specially made braces for proper support of the foot and ankle. Additional inserts can help isolate and control foot abnormalities such as hammertoes and bunions.
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